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Schedule for Defence Aspirants!!

Schedule for Defence Aspirants!!



Dear friends,

As we know Time management is Life management. There are so many activities that we have to perform and each of the have a due importance in career development. Making the schedule is much easier but how do you follow it is more important. you daily schedule can guaranty you to be succeed in life but it gives us inner strength to pursue our dream. It gives us self satisfaction. And self satisfaction leads to self confidence. If a candidate has satisfaction level up he can performance better not in just ssb interview but only his whole life.

To be good at all proper planning and scope is important. Well i have thought of common candidates who are preparing for defence exams I have pointed some important fact that you should include in your daily routine. Each one of us have same 24 hours of time it depends on us how we utilize them for our need. At the first i have pointed out some important factors that you should include in your schedule. Next i have given one time table that you should follow.

Factors that you should include in you routine:

  • Academics
  • Extracurricular activities
  • Referral for current updates and reading skills
  • Physical activities
  • Peaceful mind and agile sleep
  • Meditation to keep faith in self and god
  • Balanced diet ( Including breakfast lunch and dinner
  • Introspection and self assessment
  • Keep paces with ongoing competition

Time schedule:

4:00 AM                      :  Get up
4:00 AM to 4:15 AM     :  Get fresh
4:15 AM to 5:30 AM     :  Morning walk and Physical exercise
5:30 AM to 5:45 AM     :  Bath
5:45 AM to 6:00 AM     :  Pray to god
6:00 AM to 6:30 AM     :  Meditation and Yoga
6:30 AM to 6:45 AM     :  Breakfast
6:45 AM to 7:00 AM     :  Newspaper reading
7:00 AM to 9:00 AM     :  Study
9:00 AM to 9:15 AM     :  Tea break
9:15 AM to 12:15 PM   :  Study
12:15 PM to 1:00 PM   :  Entertainment (watch TV)
1:00 PM to 2:00 PM     :  Power nap
2:00 PM to 5:00 PM     :  Study
5:00 PM to 6:00 PM     :  Evening walk
6:00 PM to 9:00 PM     :  Study
9:00 PM to 9:30 PM     :  Entertainment (watch TV)
9:30 PM to 10:00 PM   :  Dinner
10:00 PM to 10:15 PM :  Net surfing or Social media
10:15 PM                   :  Light Out

Hope you all will follow the above schedule, I am following the same and my productivity of doing work had improved alot.

Thank you!!

 


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